Mi Blog

10 Jul

Posted at 11:00h in Nutrición deportiva by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1625144376692{margin-top: 120px !important;padding-bottom: 130px !important;background-color: #ffffff !important;}" z_index="" el_class="pricing-two"][vc_column width="2/3" css=".vc_custom_1624813655596{padding-right: 40px !important;}"][vc_single_image image="1185" img_size="full" qode_css_animation=""][vc_empty_space][vc_column_text] Alimentación en volumen [/vc_column_text][vc_empty_space height="40px"][vc_column_text]Seguimos con los domingos de Nutrición Deportiva, en este post hablo sobre la alimentación en volumen muscular   ¿Qué significa estar...

03 Jul

Posted at 11:00h in Mis Recetas by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1625144376692{margin-top: 120px !important;padding-bottom: 130px !important;background-color: #ffffff !important;}" z_index="" el_class="pricing-two"][vc_column width="2/3" css=".vc_custom_1624813655596{padding-right: 40px !important;}"][vc_single_image image="1175" img_size="full" qode_css_animation=""][vc_empty_space][vc_column_text] Ensalada veraniega playera [/vc_column_text][vc_empty_space height="40px"][vc_column_text]Recetita para el finde en 15 minutos. Ingredientes   – 180g pasta integral hervida – 1 tomate pequeño – 50g queso feta – 110g melocotón...

26 Jun

Posted at 11:00h in Mitos sobre nutrición by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1625144376692{margin-top: 120px !important;padding-bottom: 130px !important;background-color: #ffffff !important;}" z_index="" el_class="pricing-two"][vc_column width="2/3" css=".vc_custom_1624813655596{padding-right: 40px !important;}"][vc_single_image image="1171" img_size="full" qode_css_animation=""][vc_empty_space][vc_column_text] Todos los tés son iguales. [/vc_column_text][vc_empty_space height="40px"][vc_column_text]Seguimos con los domingos de Desmintiendo Mitos de Nutrición, hoy desmiento el mito «Todos los tés son iguales»   ¿Qué...

12 Jun

Posted at 11:00h in Nutrición deportiva by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1625144376692{margin-top: 120px !important;padding-bottom: 130px !important;background-color: #ffffff !important;}" z_index="" el_class="pricing-two"][vc_column width="2/3" css=".vc_custom_1624813655596{padding-right: 40px !important;}"][vc_single_image image="1163" img_size="full" qode_css_animation=""][vc_empty_space][vc_column_text] Duración de la ventana anabólica [/vc_column_text][vc_empty_space height="40px"][vc_column_text]Seguimos con los domingos de Nutrición Deportiva, en este post hablo sobre la duración de la ventana anabólica.   ¿Qué...

05 Jun

Posted at 11:00h in Mis Recetas by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1625144376692{margin-top: 120px !important;padding-bottom: 130px !important;background-color: #ffffff !important;}" z_index="" el_class="pricing-two"][vc_column width="2/3" css=".vc_custom_1624813655596{padding-right: 40px !important;}"][vc_single_image image="1159" img_size="full" qode_css_animation=""][vc_empty_space][vc_column_text] Gachas de avena sabor "Snickers" [/vc_column_text][vc_empty_space height="40px"][vc_column_text]Recetita para el finde en 15 minutos. Ingredientes   – 100 mL bebida de avena o leche – 2 dátiles Medjoul –...

29 May

Posted at 11:00h in Mitos sobre nutrición by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1625144376692{margin-top: 120px !important;padding-bottom: 130px !important;background-color: #ffffff !important;}" z_index="" el_class="pricing-two"][vc_column width="2/3" css=".vc_custom_1624813655596{padding-right: 40px !important;}"][vc_single_image image="1152" img_size="full" qode_css_animation=""][vc_empty_space][vc_column_text] Todos los panes integrales son iguales. [/vc_column_text][vc_empty_space height="40px"][vc_column_text]Seguimos con los domingos de Desmintiendo Mitos de Nutrición, hoy desmiento el mito «Todos los panes integrales...

15 May

Posted at 11:00h in Mis Recetas by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1625144376692{margin-top: 120px !important;padding-bottom: 130px !important;background-color: #ffffff !important;}" z_index="" el_class="pricing-two"][vc_column width="2/3" css=".vc_custom_1624813655596{padding-right: 40px !important;}"][vc_single_image image="1138" img_size="full" qode_css_animation=""][vc_empty_space][vc_column_text] Tofu crujiente al airfryer [/vc_column_text][vc_empty_space height="40px"][vc_column_text]Recetita para el finde en 20 minutos. Ingredientes   – 250g Tofu firme – 2 cucharadas de aceite de oliva – 2 cucharadas...

01 May

Posted at 11:00h in Mitos sobre nutrición by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1625144376692{margin-top: 120px !important;padding-bottom: 130px !important;background-color: #ffffff !important;}" z_index="" el_class="pricing-two"][vc_column width="2/3" css=".vc_custom_1624813655596{padding-right: 40px !important;}"][vc_single_image image="1133" img_size="full" qode_css_animation=""][vc_empty_space][vc_column_text] El alcohol no influye en la pérdida de grasa. [/vc_column_text][vc_empty_space height="40px"][vc_column_text]Seguimos con los domingos de Desmintiendo Mitos de Nutrición, hoy desmiento el mito «El...

24 Abr

Posted at 11:00h in Nutrición deportiva by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1625144376692{margin-top: 120px !important;padding-bottom: 130px !important;background-color: #ffffff !important;}" z_index="" el_class="pricing-two"][vc_column width="2/3" css=".vc_custom_1624813655596{padding-right: 40px !important;}"][vc_single_image image="1127" img_size="full" qode_css_animation=""][vc_empty_space][vc_column_text] Dieta vegana en deportistas [/vc_column_text][vc_empty_space height="40px"][vc_column_text]Seguimos con los domingos de Nutrición Deportiva, en este post hablo sobre la alimentación en definición muscular  ¿Cómo es la...

17 Abr

Posted at 11:00h in Mis Recetas by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1625144376692{margin-top: 120px !important;padding-bottom: 130px !important;background-color: #ffffff !important;}" z_index="" el_class="pricing-two"][vc_column width="2/3" css=".vc_custom_1624813655596{padding-right: 40px !important;}"][vc_single_image image="1122" img_size="full" qode_css_animation=""][vc_empty_space][vc_column_text] Batido de merienda canaria [/vc_column_text][vc_empty_space height="40px"][vc_column_text]Recetita para el finde en 5 minutos. Ingredientes   – 200 ml Bebida de avena – 1 Plátano congelado – 30g Gofio – 15g...

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